What Happens When We Treat
Alcohol Like a Relationship
Instead of a Substance
The Booze Breakup explores a question most of us rarely ask:
What kind of relationship do you have with alcohol, and is it the relationship you want to have?
It's not anti-alcohol or prescriptive about quitting. Instead, it looks at alcohol through the lens of relationships, curiosity, and personal reflection rather than labels.
Built from more than a decade of personal experience, conversations, and stories from people who took their own breaks from alcohol, the book explores how differently that relationship can look when we choose to examine it.